Status:

COMPLETED

Effects of Valerian on Sleep in Healthy Older Adults

Lead Sponsor:

University of Washington

Collaborating Sponsors:

National Center for Complementary and Integrative Health (NCCIH)

Conditions:

Sleep Initiation and Maintenance Disorders

Eligibility:

All Genders

55-80 years

Phase:

PHASE2

Brief Summary

The purpose of this study is to examine the way valerian, an herbal sleep agent, is absorbed and distributed in the body. This study will also compare the effects of valerian after 1 week versus after...

Detailed Description

Sleep disturbances are common among the elderly and may increase the risk for depression and early mortality. Use of over-the-counter sleep aids may disrupt sleep patterns and have serious side effect...

Eligibility Criteria

Inclusion

  • Pittsburgh Sleep Quality Instrument score higher than 5
  • Insomnia Severity Index score less than 22
  • At least 5 years past menopause, for female participants

Exclusion

  • Current use of prescribed or over-the-counter sleep medications
  • Plans to move from the area within 2 months of study entry
  • Significant signs and symptoms of sleep apnea; periodic leg movements in sleep (PLMS) associated with arousals; rapid eye movement (REM) behavior disorder; restless legs syndrome; advanced sleep phase syndrome; delayed sleep phase syndrome; or any other sleep disorder, including severe insomnia or a history of chronic insomnia, for which standard therapy would be the treatment of choice
  • Shift work within 6 months prior to study entry
  • Current unusual or highly unstable sleep schedule
  • Trans-meridian travel across more than three time zones within 4 weeks prior to study entry
  • Body mass index between 18 kg/m2 and 32 kg/m2
  • Significant and uncontrolled major illness or psychiatric disease
  • Cognitive impairment
  • Current life stress
  • Use of tobacco within 6 months prior to study entry
  • Excessive use of alcohol or caffeine
  • Currently taking hormone replacement therapy hypnotic or psychotropic medication

Key Trial Info

Start Date :

September 1 2004

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

April 1 2008

Estimated Enrollment :

18 Patients enrolled

Trial Details

Trial ID

NCT00097604

Start Date

September 1 2004

End Date

April 1 2008

Last Update

July 29 2010

Active Locations (1)

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1

University of Washington

Seattle, Washington, United States, 98195