Status:

COMPLETED

The Effect of 16 Weeks of Hip Adduction and Abduction Resistance Exercise

Lead Sponsor:

University of California, San Francisco

Collaborating Sponsors:

National Space Biomedical Research Institute

Conditions:

Osteoporosis

Osteopenia

Eligibility:

All Genders

25-55 years

Phase:

NA

Brief Summary

Performing adduction and abduction resistance exercise will increase hip bone density and strength to a greater extent than doing squat and deadlift exercise. Aim #1: To determine if doing hip adduct...

Detailed Description

The investigators will carry out a 16-week exercise training study (n=24) consisting of 3 groups (n=8 per group) of healthy, non-resistance trained adult men and women (age 25-55 years). Our aim is to...

Eligibility Criteria

Inclusion

  • Healthy men and women
  • Age of 25 to 55 years old

Exclusion

  • Hypertension (High blood pressure)
  • Diabetes or metabolic syndrome
  • Hyperlipidemia (High cholesterol)
  • Cardiovascular Disease
  • Asthma or other pulmonary disease (i.e. COPD)
  • not pregnant
  • have no joint or mobility limitations
  • do not exercise on a regular basis

Key Trial Info

Start Date :

December 1 2010

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

September 1 2012

Estimated Enrollment :

22 Patients enrolled

Trial Details

Trial ID

NCT01228877

Start Date

December 1 2010

End Date

September 1 2012

Last Update

October 27 2017

Active Locations (1)

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Page 1 of 1 (1 locations)

1

UCSF-Department of radiology-China Basin

San Francisco, California, United States, 94107