Status:

COMPLETED

Physiologic Adaptations to Interval and Continuous Running at Low Volume and Vigorous Intensity Over 14-Weeks.

Lead Sponsor:

University of Trás-os-Montes and Alto Douro

Conditions:

Exhaustion - Physiological

Eligibility:

MALE

25-32 years

Phase:

NA

Brief Summary

The purpose of this study was to verify physiological responses to constant-load (continuous) vs. variable-intensity (interval) during 14 weeks of aerobic exercise on active men. The hypothesis was th...

Detailed Description

Initially there were thirty five subjects, but due factors outside the present study, three individuals were excluded from the program. Two individuals during maximal exercise test (VO2) showed clinic...

Eligibility Criteria

Inclusion

  • self reporting no contraindication to high-intensity exercise.
  • physically active on cardiorespiratory activities in a regular basis for at least six months.
  • presence of negative responses on all items of the Questionnaire of Physical Activity Readiness (PAR-Q Test).

Exclusion

  • make use of medication that may interfere with the results, especially inhibitors appetites and dietary supplements.
  • presence of joint problems that prevents the achievement of training.
  • presence of disorders such as diabetes, dyslipidemia and anemia
  • have performed intense exercise with lowers members before the training sessions.

Key Trial Info

Start Date :

March 1 2012

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

December 1 2012

Estimated Enrollment :

35 Patients enrolled

Trial Details

Trial ID

NCT01816451

Start Date

March 1 2012

End Date

December 1 2012

Last Update

April 29 2014

Active Locations (1)

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CEFAN

Rio de Janeiro, Rio de Janeiro, Brazil, 21012350