Status:

COMPLETED

Diet and Sleep Monitoring

Lead Sponsor:

University of Chicago

Conditions:

Sleep

Diet Modification

Eligibility:

All Genders

21-40 years

Phase:

NA

Brief Summary

This study will investigate the effect of two dietary patterns on sleep outcomes and measures of reported appetite. Participants will be given two different diets on two separate stays.

Detailed Description

Normal sleep consists of alternating periods of non-rapid eye movement (NREM) and rapid eye movement (REM) sleep. The deeper stages of NREM sleep are also known as slow-wave sleep (SWS). Genetic and e...

Eligibility Criteria

Inclusion

  • Healthy male and female participants (age: 21-40 years and BMI=19.0-26.0 kg/m2) who habitually sleep on average 7-8 hours per night (as confirmed by actigraphy) and eat at least 3 meals per day (as confirmed by food diaries) will be studied. Subjects will be required to have stable sleep habits for the past 6 months and stable dietary habits for the past 3 months.

Exclusion

  • Obstructive sleep apnea by laboratory polysomnography or history of any other sleep disorder, night or rotating shift work (current or in the past 1 year), habitual daytime naps, recent (\< 4 week) travel across time zones, extreme chronotypes, any acute or chronic medical condition, prediabetes or diabetes, prior or current eating or psychiatric disorders, claustrophobia, irregular menstrual periods, menopause, currently pregnant (screened with urine test), recently postpartum (within 1 year), currently lactating, alcohol abuse, excessive caffeine intake, smoking, illegal drug use, currently following a weight loss regimen or any other special diet or exercise programs, extreme food allergies or intolerances, and abnormal findings on screening blood testing. Participants will also be required not to take any prescription or over the counter medications, supplements that can affect sleep, metabolism, mood or appetite. Women will be required to not be on hormone replacement therapy.

Key Trial Info

Start Date :

August 24 2017

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

March 29 2019

Estimated Enrollment :

5 Patients enrolled

Trial Details

Trial ID

NCT03257137

Start Date

August 24 2017

End Date

March 29 2019

Last Update

November 22 2022

Active Locations (1)

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1

Univeristy of Chicago

Chicago, Illinois, United States, 60637