Status:

COMPLETED

Effects of Casein Timing on Body Composition and Performance

Lead Sponsor:

Texas Woman's University

Conditions:

Body Composition

Eligibility:

MALE

18-30 years

Phase:

NA

Brief Summary

This study will investigate the effects of night time versus day time casein supplementation on body composition and athletic performance. Participants will consume the protein supplements daily while...

Detailed Description

In a randomized, double-blind, placebo-, exercise- and diet-controlled design, 60 subjects will participate in a 10-week study to determine the influence of selective protein timing on body compositio...

Eligibility Criteria

Inclusion

  • healthy
  • trained (exercises 2-5 days per week for previous 1-3 years)
  • maintains regular sleep patterns (7-9 hours per night weekly average)

Exclusion

  • use of ergogenic aids or medicines known to influence outcomes
  • data will be excluded if a participant is \<80% compliant with diet and training interventions
  • consumes greater than or equal to 12 alcoholic beverages per week
  • tobacco use
  • dairy allergy

Key Trial Info

Start Date :

September 1 2016

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

November 18 2016

Estimated Enrollment :

33 Patients enrolled

Trial Details

Trial ID

NCT03352583

Start Date

September 1 2016

End Date

November 18 2016

Last Update

November 24 2017

Active Locations (1)

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1

Texas Woman's University

Denton, Texas, United States, 76204