Status:
COMPLETED
Adapting Sleep and Yoga Interventions for Maximal Effectiveness in Low Income Populations
Lead Sponsor:
Brigham and Women's Hospital
Collaborating Sponsors:
National Center for Complementary and Integrative Health (NCCIH)
Conditions:
Sleep
Eligibility:
All Genders
18-75 years
Phase:
NA
Brief Summary
The purpose of this study is to evaluate the feasibility of conducting a future randomized control trial that will compare the efficacy of sleep behavioral interventions in a high-risk community inclu...
Detailed Description
Inadequate sleep is highly prevalent in low-socioeconomic status (SES) and minority groups and associated with multiple health problems. The root causes of inadequate sleep are often related to behavi...
Eligibility Criteria
Inclusion
- Verbally proficient in English
- Self-reported average (over the prior month) weekday sleep duration of \< 6 hours
- Reside in a public housing
Exclusion
- Severe physical conditions preventing participation in yoga, including major surgery or head injury in the prior 3 months, or unstable vertebral injury with inability to sit or lie down for 5 or more minutes; or glaucoma
- Major psychiatric disease (e.g. schizophrenia, depression, PTSD) resulting in hospitalization in the last year; or disease severity that, in the opinion of the investigator, would make it difficult for the participant to partake in the study activities.
- Severe sleep disorders: self-report of physician diagnosed insomnia requiring hypnotics more than 3 times/ week or an untreated known sleep disorder (sleep apnea, RLS), that in the opinion of the investigator, would make it difficult for the participant to achieve sleep hygiene goals.
- Needing an assistive device such as a walker or cane, frequent falls, history of stroke resulting in weakness or numbness interfering with moving easily, or other problems causing ongoing balance issues and difficulty walking
- Yoga class participation in last 6 weeks
- Known pregnancy.
- Participation in prior sleep and yoga study pilots
Key Trial Info
Start Date :
January 10 2018
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
July 12 2018
Estimated Enrollment :
33 Patients enrolled
Trial Details
Trial ID
NCT03392194
Start Date
January 10 2018
End Date
July 12 2018
Last Update
September 11 2019
Active Locations (1)
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1
Brigham and Women's Hospital
Boston, Massachusetts, United States, 02115