Status:
COMPLETED
Home-Based High Intensity Interval Training Intervention for Low Active Adults
Lead Sponsor:
University of Minnesota
Conditions:
Cardiovascular Diseases
Eligibility:
All Genders
18+ years
Phase:
NA
Brief Summary
The purpose of this study is to examine the effect of a home-based high intensity interval training intervention on exercise among low active adults (defined as engaging in exercise 90 minutes or less...
Detailed Description
The intervention will be a 12-week high intensity interval training workout that will consist of home-based exercise sessions prescribed by the exercise counselor. The exercise sessions will be based ...
Eligibility Criteria
Inclusion
- 18 and older
- Exercising for 90 minutes or less each week
- Access to the Internet
Exclusion
- A history of coronary heart disease (history of myocardial infarction, symptoms of angina)
- Orthopedic problems that would limit physical activity participation
- Diabetes
- Stroke
- Osteoarthritis
- Any other medical condition that may make physical activity unsafe or unwise.
- Current or planned pregnancy
- Psychosis or current suicidal ideation
- Psychiatric hospitalization within the last six months
Key Trial Info
Start Date :
July 1 2018
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
September 1 2019
Estimated Enrollment :
50 Patients enrolled
Trial Details
Trial ID
NCT03479177
Start Date
July 1 2018
End Date
September 1 2019
Last Update
October 9 2019
Active Locations (1)
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1
University of Minnesota- Twin Cities
Minneapolis, Minnesota, United States, 55455