Status:
COMPLETED
Hybrid Exercise Training for Health, Performance and Well-Being (DoIT II)
Lead Sponsor:
University of Thessaly
Conditions:
High-Intensity Interval Training
Body Composition
Eligibility:
All Genders
30-55 years
Phase:
NA
Brief Summary
Observing a lack of research investigating the chronic physiological and psychological responses to this type of exercise training the aim of this study is to investigate the optimal training configur...
Detailed Description
This controlled, randomized, four-group, repeated-measures clinical trial will be consisted of the following stages: 1. Initial testing: body weight and height, RMR, daily physical activity (PA), dai...
Eligibility Criteria
Inclusion
- inactivity (no exercise participation for ≥6 months before the study; VO2max \<30 ml·kg-1·min-1)
- age of 30-55 years
- overweight/obese (BMI 25.0-39.9)
- body fat percentage for women \> 32% and for men \> 25%
- waist circumference for women \> 80 cm and for men \> 94 cm
- medical clearance for strenuous physical training
- no smoking for ≥6 months before the study
- no diet intervention or usage of nutritional supplements/medications before (≥6 months) and during the study
- no weight loss greater \>10% of body mass before (≤6 months) the study
- no diagnosis or symptoms of cardiovascular, metabolic, pulmonary, renal, musculoskeletal or mental disorders
Exclusion
- Participants will be excluded from the study if they:
- will not participate in ≥80% of total exercise sessions
- will adhere to a nutritional intervention during the study
- will modify the habitual physical activity levels during the study
Key Trial Info
Start Date :
July 1 2019
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
September 30 2020
Estimated Enrollment :
120 Patients enrolled
Trial Details
Trial ID
NCT03759951
Start Date
July 1 2019
End Date
September 30 2020
Last Update
January 20 2022
Active Locations (1)
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1
Laboratory of Exercise Physiology, Exercise Biochemistry and Sports Nutrition, School of Physical Education, Sports Sciences and Dietetics, University of Thessaly
Trikala, Greece, 42100