Status:
COMPLETED
A Pilot Evaluation of the Insomnia Coach Mobile App
Lead Sponsor:
VA Palo Alto Health Care System
Conditions:
Insomnia
Trauma, Psychological
Eligibility:
All Genders
18-55 years
Phase:
NA
Brief Summary
This pilot study is designed to test the feasibility, acceptability, and potential effectiveness of a mobile phone application (app) developed by the VA National Center for PTSD (VA NCPTSD) for use by...
Detailed Description
There are high rates of insomnia among Veterans, particularly those who have been exposed to potentially traumatic situations (i.e., combat exposure) and few receive cognitive-behavioral therapy for i...
Eligibility Criteria
Inclusion
- Age 18 to 55
- Owner of smartphone or tablet with Android or iOS operating system
- Probable insomnia (i.e., ISI \>=10, 3 months or more with sxs, occurring \>= 3 days/week, 30 minutes or \> with sleep loss)
- Able to read/write English
- Internet connection and active email address
Exclusion
- Comorbid sleep disorders (apnea, RLS, narcolepsy)\*
- Started or changed dosage of sleep medications or SSRIs in past 2 months
- Unstable housing
- Medical condition identifiably causing sleep problems
- Significant alcohol/drug use issues
- Current mania or psychosis
- Currently severely depressed (PHQ-9 \>20)
- Currently receiving or having recently received insomnia therapy resembling CBT-I
- Shift working
- Pregnant
- Newborn (3 mos. or younger) living in residence
- \< 5 hours of average total sleep time on 7 days of sleep diaries
Key Trial Info
Start Date :
July 1 2019
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
July 1 2020
Estimated Enrollment :
50 Patients enrolled
Trial Details
Trial ID
NCT03826849
Start Date
July 1 2019
End Date
July 1 2020
Last Update
October 15 2021
Active Locations (1)
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1
VA Palo Alto Health Care System
Palo Alto, California, United States, 94025