Status:
COMPLETED
Effect of Two Pilates-based Mat Exercise Programs on the Isometric Strength of Core Muscles in Healthy Men
Lead Sponsor:
Universidad de Antioquia
Conditions:
Healthy Volunteers
Eligibility:
MALE
18-25 years
Phase:
NA
Brief Summary
Based on the current evidence, it is known that Pilates is an exercise technique that has been used mainly by women in sport, fitness and rehabilitation. Most research has been developed with women. T...
Detailed Description
Fifty-eight men will be randomly assigned to one of two Pilates exercise programs. Pilates-based mat exercise and Pilates-based mat exercise with Theraband® (blue color). Interventions will be perform...
Eligibility Criteria
Inclusion
- Healthy volunteers.
- Perform ≤150 minutes of aerobic exercise per week.
Exclusion
- Perform any Pilates exercise previously.
- Smoker.
- History of asthma.
- History of diabetes.
- History of hypertension.
- History of cardiovascular disease.
- History of coronary heart disease.
- Arrhythmias.
- Under medical treatment with anticoagulants, beta-blockers, calcium antagonists, bronchodilators, and/or steroids.
- Psychological, neuromotor and/or osteo-muscular conditions that may affect participation in an exercise program.
- People with metal prosthesis.
Key Trial Info
Start Date :
August 14 2018
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
March 30 2019
Estimated Enrollment :
58 Patients enrolled
Trial Details
Trial ID
NCT03830112
Start Date
August 14 2018
End Date
March 30 2019
Last Update
June 10 2019
Active Locations (1)
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1
Centro de Formación en Actividad Física y Cultura
Bogotá, Cundinamarca, Colombia