Status:

COMPLETED

Effects of Yoga and Relaxation on Stress and Quality of Life

Lead Sponsor:

Charite University, Berlin, Germany

Conditions:

Stress, Psychological

Eligibility:

All Genders

18-65 years

Phase:

NA

Brief Summary

The aim of this study is to measure the effects of three stress reduction methods on patients with stress and stress associated complaints.

Eligibility Criteria

Inclusion

  • \- stress with at least 4 of 10 points on the Numeric Analogue Scale (NAS) at least 1 month and at least 3 of the following 8 stress symptoms: sleep disorder, inappetence or increased appetite, shoulder neck tension/back pain, tension headache, concentration disorder, exhaustion, nervousness/irritability, stress-associated digestive problems

Exclusion

  • serious acute or chronic diseases
  • pregnancy or lactation
  • known serious mental illness
  • immobility or restriction for gymnastics exercises due to orthopaedic, neurological or other medical cause
  • participation in another study

Key Trial Info

Start Date :

July 29 2019

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

June 30 2021

Estimated Enrollment :

102 Patients enrolled

Trial Details

Trial ID

NCT04039074

Start Date

July 29 2019

End Date

June 30 2021

Last Update

September 29 2022

Active Locations (1)

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1

Charité Hochschulambulanz für Naturheilkunde am Immanuel Krankenhaus

Berlin, Germany, 14109