Status:
COMPLETED
A Brief App-based Mobile Health and Well-being Intervention Among Middle-aged Adults
Lead Sponsor:
Arizona State University
Conditions:
Meditation
Control Group
Eligibility:
All Genders
40-64 years
Phase:
NA
Brief Summary
The purpose of this study is to determine the preliminary effects of using a mobile app (i.e., Calm) to decrease overall stress in middle-aged (i.e., 40-64 years) men and women who report high stress ...
Detailed Description
Recruitment: Participants will be recruited during winter/spring 2020. Interested participants will be directed to a REDCap link to complete an online eligibility screener. The screener will take appr...
Eligibility Criteria
Inclusion
- Men or Women
- Age 40-64
- Able to read/understand English
- Have access to a smartphone on a daily basis
- A score of 15 or higher on the Perceived Stress Scale (PSS)
- Willing to be randomized
- Willing to download a mobile application
Exclusion
- Have consistently practiced mindfulness meditation within the last 12 months
- Currently using the Calm app or another meditation app
- Currently prescribed mental health or mood medication
- Low levels of stress (i.e., less than a score of 15 assessed with the Perceived Stress Scale)
- Currently reside outside the United States
Key Trial Info
Start Date :
February 3 2020
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
June 16 2020
Estimated Enrollment :
83 Patients enrolled
Trial Details
Trial ID
NCT04272138
Start Date
February 3 2020
End Date
June 16 2020
Last Update
February 28 2022
Active Locations (1)
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1
Arizona Biomedical Collaborative
Phoenix, Arizona, United States, 85004