Status:
WITHDRAWN
Sleep Wellness Program - University REST
Lead Sponsor:
University of Arizona
Conditions:
Poor Quality Sleep
Sleep Disturbance
Eligibility:
All Genders
18+ years
Phase:
NA
Brief Summary
This study study aims to examine relationships between sleep and mental health and well-being among a more heterogeneous sample of students and apply the REST intervention to this group to determine w...
Detailed Description
Poor mental health is a major problem among college students. Data from the World Health Organization (WHO) reports that 20% of college students likely meet criteria for a mental health condition, yet...
Eligibility Criteria
Inclusion
- at least a score of 3 on the Pittsburgh Sleep Quality Index (indicating at least a minor problem with sleep quality).
- a score of at least 6 on the Epworth Sleepiness Scale (indicating at least moderate sleepiness).
- a score of at least 7 on the Insomnia Severity Index (indicating at least mild insomnia), or habitual sleep duration of less than 6 hours per night (indicating insufficient sleep).
Exclusion
- score less than a 3 on the Pittsburgh Sleep Quality Index.
- score less than a 6 on the Epworth Sleepiness Scale.
- score less than a 7 on the Insomnia Severity Index.
Key Trial Info
Start Date :
October 15 2020
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
October 15 2021
Estimated Enrollment :
Patients enrolled
Trial Details
Trial ID
NCT04311372
Start Date
October 15 2020
End Date
October 15 2021
Last Update
July 31 2025
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