Status:

COMPLETED

The Effectiveness of Video-Based Exercises in Young Adults

Lead Sponsor:

Istinye University

Conditions:

Social Isolation

Exercise

Eligibility:

All Genders

18-40 years

Phase:

NA

Brief Summary

In December 2019, the new coronavirus pneumonia (COVID-19) exploded in Wuhan (Hubei, China) and spread rapidly from one city to the whole world. This virus resulted in a total of 1679720 confirmed cas...

Detailed Description

Sedentary life invites various diseases. Especially cardiovascular diseases are the leading ones. Researches show that the rapid development of technology has pushed people to laziness and therefore t...

Eligibility Criteria

Inclusion

  • Being between the ages of 18-40
  • Being a healthy individual
  • To have the ability to understand and apply written and verbal instructions in education videos and booklets.
  • Being in the process of social isolation

Exclusion

  • Exercising regularly for the last 6 weeks
  • Taking a break from sports due to sports injury
  • Having a coronary risk factor or any chronic condition that we cannot deal with
  • Having a neurological problem
  • Clinical conditions such as infection, kidney failure, thyrotoxicosis that may affect exercise performance or aggregate with exercise

Key Trial Info

Start Date :

August 20 2020

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

November 20 2020

Estimated Enrollment :

128 Patients enrolled

Trial Details

Trial ID

NCT04346966

Start Date

August 20 2020

End Date

November 20 2020

Last Update

February 23 2022

Active Locations (1)

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İstinye University

Istanbul, Turkey (Türkiye), 16360