Status:
COMPLETED
Egg Consumption and Muscular Adaptations
Lead Sponsor:
Alexei Wong
Collaborating Sponsors:
Tehran University
Conditions:
Hypertrophy
Eligibility:
MALE
18-30 years
Phase:
NA
Brief Summary
Eggs may be a viable alternative to various types of supplemental proteins given its similar ratings on various measures of dietary protein quality. The investigators hypothesis is that whole eggs wo...
Detailed Description
The aim of this investigation was to compare the effects of whole egg versus egg white ingestion (daily and after training sessions) during 12 weeks of resistance training on skeletal muscle regulator...
Eligibility Criteria
Inclusion
- performing resistance training at least three times a week for 1 year prior to the start of the study
- not taking any dietary supplements or medications for at least 1 year prior to the start of the study
- no known medical issues
- no alcohol consumption or smoking for at least 1 year prior to the start of the study
- no egg allergy/sensitivity.
Exclusion
- non-willingness to continue nutritional or exercise protocols
- participation in exercise other than the prescribed resistance training program
- consumption of dietary supplement (other than egg) during the study period
- Missing more than one resistance training session or post-exercise egg consumption throughout the study period
Key Trial Info
Start Date :
September 10 2018
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
October 2 2019
Estimated Enrollment :
30 Patients enrolled
Trial Details
Trial ID
NCT04381390
Start Date
September 10 2018
End Date
October 2 2019
Last Update
May 8 2020
Active Locations (1)
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1
Marymount University
Arlington, Virginia, United States, 22207