Status:

COMPLETED

Core Exercises Effects on Muscle Imbalances

Lead Sponsor:

Athanasios Ellinoudis

Conditions:

Muscle Atrophy or Weakness

Muscle Contraction

Eligibility:

All Genders

18-45 years

Phase:

NA

Brief Summary

This study aims in investigating the effects of a core muscles' strengthening program on core muscles' atrophy and contraction ability. Twenty healthy adults recruited and randomly assigned to either ...

Detailed Description

A total of 136 male and female adults, members of local gyms, were initially invited for participation in the study after giving their written consent. After a second contact with the participants, fo...

Eligibility Criteria

Inclusion

  • 18 to 45 years old
  • Trained recreationally at least 2 times a week, for the past 3 years
  • Healthy
  • No musculoskeletal injuries in the 6 months prior to the study

Exclusion

  • History of chronic low back pain
  • History of hip, pelvic or low back surgery
  • History of acute low back pain with duration at least 1 week, the preceding 6 months
  • Involvement in similar core stability training programs the last 12 moths prior to this study

Key Trial Info

Start Date :

May 20 2020

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

August 5 2020

Estimated Enrollment :

20 Patients enrolled

Trial Details

Trial ID

NCT04450615

Start Date

May 20 2020

End Date

August 5 2020

Last Update

November 10 2020

Active Locations (1)

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1

Laboratory of Neuromechanics, Department of physical education and sport sciences, Aristotle University of Thessaloniki

Serres, Greece, 62110