Status:

COMPLETED

Micro-interventions Aiming to Optimize Expectations or Self-compassion to Improve Well-being/Reduce Stress and Their Differential Effects

Lead Sponsor:

Philipps University Marburg

Conditions:

no Specific Clincal Condition Required (Focus is on Persons Who Are Feeling Stressed or Want to Improve Their Wellbeing)

Eligibility:

All Genders

18+ years

Phase:

NA

Brief Summary

The study's aim is to determine whether brief interventions (micro-interventions) aiming to optimize expectations or enhancing feelings of self-compassion are able to improve well-being/reduce perceiv...

Detailed Description

In this study we use a pre-post-test design to compare the effects of the (classic) best possible self intervention vs. the best possible self intervention (including ways on how to reach the imagined...

Eligibility Criteria

Inclusion

  • fluent in German language
  • access to a computer/tablet/smartphone with audio output/headphones

Exclusion

  • not willing to take part in an online-intervention (duration: 60 minutes)
  • no access to a computer/tablet/smartphone with audio output/headphones

Key Trial Info

Start Date :

June 6 2020

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

October 19 2020

Estimated Enrollment :

181 Patients enrolled

Trial Details

Trial ID

NCT04461548

Start Date

June 6 2020

End Date

October 19 2020

Last Update

August 7 2024

Active Locations (1)

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Philipps University Marburg

Marburg, Hesse, Germany, 35032