Status:

COMPLETED

Sleep Extension for Metabolic Health

Lead Sponsor:

Loughborough University

Collaborating Sponsors:

University Hospitals, Leicester

University of Leicester

Conditions:

Short Sleep

Eligibility:

MALE

25-55 years

Phase:

NA

Brief Summary

The study aims to examine the effects of a sleep extension intervention on the metabolic and cardio-vascular profile of obese people who present traditional diabetes risk factors, and who are habitual...

Detailed Description

Recent epidemiological (survey) research, conducted in both in healthy populations and among those with existing chronic disease, shows that insufficient sleep can significantly contribute to ill heal...

Eligibility Criteria

Inclusion

  • Age: 25 to 55 years (inclusive)
  • Gender: Men
  • BMI \> 25kg/m2
  • Average self-reported sleep duration of ≤ 6h per 24h
  • Stable daily sleep/wake schedule
  • Health risk screening score ≥ 2

Exclusion

  • Diagnosed sleep disorder as per DSM-5: e.g. insomnia, restless legs syndrome, moderate/severe Obstructive Sleep Apnoea; Epworth Sleepiness Score: \<5
  • Diagnosed chronic conditions, or medication, likely to interfere with regular sleep: T2D, chronic fatigue syndrome, fibromyalgia, COPD, uncontrolled depression/anxiety, other severe psychiatric illness, substance abuse.
  • Night/evening shift work , regular time-zone travel, other circumstances preventing regular sleep schedule (e.g. very young children, carer at night for sick relatives etc)

Key Trial Info

Start Date :

April 15 2017

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

April 15 2018

Estimated Enrollment :

18 Patients enrolled

Trial Details

Trial ID

NCT04467268

Start Date

April 15 2017

End Date

April 15 2018

Last Update

July 10 2020

Active Locations (1)

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Loughborough University

Loughborough, United Kingdom, LE11 3TU