Status:

UNKNOWN

Comparison the Effects of Deep Water Running and Treadmill Running

Lead Sponsor:

Izmir Katip Celebi University

Conditions:

Sedentary Behavior

Eligibility:

All Genders

18-30 years

Phase:

NA

Brief Summary

The aim of this study is to compare the effectiveness of different exercise programs as 'Deep Water Running' and 'Treadmill Running' in sedentary young adults.

Detailed Description

Rapid and explosive movements such as jumping or stair climbing need anaerobic performance. Anaerobic performance is negatively affected by sedentary behaviour due to loss of muscle strength and endur...

Eligibility Criteria

Inclusion

  • Being sedentary according to International Physical Activity Questionnaire
  • Consent of the participant

Exclusion

  • Problems related to musculoskeletal, neurologic, and cardiopulmonary systems in last six months
  • Any contraindication to exercise in water (water fear, allergy to chlorine)
  • No willingness to continue in the study

Key Trial Info

Start Date :

March 1 2021

Trial Type :

INTERVENTIONAL

Allocation :

ESTIMATED

End Date :

June 1 2024

Estimated Enrollment :

72 Patients enrolled

Trial Details

Trial ID

NCT04488809

Start Date

March 1 2021

End Date

June 1 2024

Last Update

December 13 2023

Active Locations (1)

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Izmir Katip Celebi University

Izmir, Turkey (Türkiye)