Status:
COMPLETED
Digital Psychological Self-care for Sleep Problems
Lead Sponsor:
Karolinska Institutet
Collaborating Sponsors:
Region Stockholm
Conditions:
Chronic Insomnia
Eligibility:
All Genders
18+ years
Phase:
NA
Brief Summary
In this non-randomized treatment feasibility pilot we want to explore if a simplified version of CBT-i as a non-therapist-guided digital tool can work; if the digital tool is perceived as user friendl...
Eligibility Criteria
Inclusion
- Insomnia complaints of at least medium severity (15 or above on the ISI)
- Insomnia disorder according to DSM-5
- Adequate language skills (Swedish)
- No foreseeable practical hinders to participate
- Can wear actigraph 24/7
- Daily access to the internet, via computer, smart phone or tablet
Exclusion
- Sleep disorders requiring other treatment (e.g. sleep apnea)
- Somatic or psychiatric disorders that require other treatment (e.g. suicide risk, severe depression) or that decrease level of functioning enough to prevent working independently.
- Use of alcohol or drugs in a way that will affect sleep negatively, use of medications with a negative impact on sleep. (Stable use of anti depressants and stable use or tapering of hypnotics are allowed)
- Night work or shift work involving night work
- Ongoing or previous psychological treatment including sleep restricion and stimulus control
Key Trial Info
Start Date :
February 25 2021
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
November 18 2021
Estimated Enrollment :
30 Patients enrolled
Trial Details
Trial ID
NCT04771234
Start Date
February 25 2021
End Date
November 18 2021
Last Update
March 31 2022
Active Locations (1)
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1
Program for Anxiety and Affective disorders, Stockholm Southwest Psychiatry
Stockholm, Sweden, 141 86