Status:
COMPLETED
The Role of Walnut Consumption on Sleep Quality
Lead Sponsor:
University of Barcelona
Collaborating Sponsors:
California Walnut Commission
Conditions:
Healthy Diet
Sleep
Eligibility:
All Genders
20-40 years
Phase:
NA
Brief Summary
Walnuts have a unique nutritional profile, including the sleep-regulating hormone melatonin, tryptophan, and omega-3 fatty acids, the two latest nutrients involved in melatonin and serotonin synthesis...
Detailed Description
The study to investigate the effect of daily walnut consumption on sleep quality will be conducted in an 18-week randomized crossover trial, in which participants will be initially assigned to interve...
Eligibility Criteria
Inclusion
- BMI 19-26 kg/m\^2
- Habitual moderate exercise level
- No recent history of weight change exceeding 2.3kg (5lb) within the prior 3 months.
Exclusion
- Nuts allergy
- Any acute or chronic diseases
- Smokers
- Any drugs or supplementations
- Any alimentary restrictions or specific diets
- Being a shift or night workers
- Being unable to give written informed consent.
Key Trial Info
Start Date :
February 1 2021
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
March 31 2023
Estimated Enrollment :
100 Patients enrolled
Trial Details
Trial ID
NCT04799821
Start Date
February 1 2021
End Date
March 31 2023
Last Update
November 29 2023
Active Locations (1)
Enter a location and click search to find clinical trials sorted by distance.
1
Torribera Campus, University of Barcelona
Santa Coloma de Gramenet, Barcelona, Spain, 08921