Status:

UNKNOWN

Evaluating an Online Mindfulness-Based Intervention for Insomnia

Lead Sponsor:

Central South University

Conditions:

Insomnia, Primary

Eligibility:

All Genders

18-59 years

Phase:

NA

Brief Summary

Insomnia has significantly negative impact on work, quality of life, psycho-somatic health on individuals and imposes substantial economic burdens on society. Mindfulness-based interventions (MBIs) ha...

Detailed Description

This will be an online based, randomized, controlled trial. Investigators will recruit 1000 participants, and will randomize and allocate participants 1:1 to the 'Mindful Living With Insomnia (MLWI)' ...

Eligibility Criteria

Inclusion

  • Age between 18 and 59 years old
  • Being able to read and write Chinese
  • PSQI exceeding 5 at screening
  • Being able to access online services
  • Willing to participate in the study

Exclusion

  • Unable to communicate
  • With somatic disorders
  • With mental disorders except for insomnia disorder
  • Being treated with pharmacotherapy
  • Significant current mindfulness practices (\>15 minutes/ day)

Key Trial Info

Start Date :

January 1 2022

Trial Type :

INTERVENTIONAL

Allocation :

ESTIMATED

End Date :

March 31 2023

Estimated Enrollment :

1000 Patients enrolled

Trial Details

Trial ID

NCT04806009

Start Date

January 1 2022

End Date

March 31 2023

Last Update

March 19 2021

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