Status:

COMPLETED

Impact of Pilates on Running Mechanics

Lead Sponsor:

University of the Incarnate Word

Conditions:

Strength

Exercise

Eligibility:

All Genders

18-35 years

Phase:

NA

Brief Summary

INTRODUCTION: Core strengthening, balance, and flexibility programs such as Pilates have been advocated to affect running mechanics and prevent lower extremity injuries positively. The purpose of this...

Detailed Description

Study Design and Participants A 12-week randomized controlled trial using a mat-based Pilates core-strengthening exercise program was conducted involving thirty-four young, healthy adults. Twenty men ...

Eligibility Criteria

Inclusion

  • over 18 years of age
  • generally healthy state

Exclusion

  • no history of injury in the preceding six months
  • no history of lower extremity surgeries

Key Trial Info

Start Date :

September 8 2009

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

September 10 2010

Estimated Enrollment :

34 Patients enrolled

Trial Details

Trial ID

NCT04815980

Start Date

September 8 2009

End Date

September 10 2010

Last Update

March 25 2021

Active Locations (1)

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University of The Incarnate Word

San Antonio, Texas, United States, 78209

Impact of Pilates on Running Mechanics | DecenTrialz