Status:

COMPLETED

Interactive Effects of Mindfulness and Slow-paced Breathing

Lead Sponsor:

Beth Israel Deaconess Medical Center

Collaborating Sponsors:

Brigham and Women's Hospital

Conditions:

Stress

Stress, Psychological

Eligibility:

All Genders

18-24 years

Phase:

NA

Brief Summary

The purpose of this study is to better understand specific stress-management practices on mood, sleep, and physiology. Participants will be assigned to one of three interventions (they all active inte...

Detailed Description

Slow-paced breathing (SPB), mindfulness (M), and their combination (SPB+M) in the form of yoga, yogic breathing, Tai Chi, Qigong, and other practices are considered distinct forms of intervention, yet...

Eligibility Criteria

Inclusion

  • Age 18-24 years.

Exclusion

  • Active infection/disease
  • Current untreated mental or physical health condition deemed likely to interfere with ability to complete study procedures (determined by study staff consensus)
  • Current use of medications with known effects on stress physiology (antidepressants \[SSRI, SNSI, NDRI, atypical, TCA, MAOI\], anitpsychotics, benzodiazepines, non-benzodiazepine receptor agonists, melatonin and melatonin receptor agonists, orexin/hypocretin receptor antagonists, barbiturates, mood stabilizers, anticonvulsants, anticholinergics, first generation antihistamines, and stimulants including NRI, antihypertensives, opioids, or systemic corticosteroids)
  • Moderate/substantial prior meditation, yoga, or other mind-body practice self-reported as a self-rating of 5 or higher on a scale of 0-10 asking "How experienced are you with meditation, yoga, or other mind-body interventions?"

Key Trial Info

Start Date :

May 14 2021

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

September 30 2021

Estimated Enrollment :

19 Patients enrolled

Trial Details

Trial ID

NCT04866901

Start Date

May 14 2021

End Date

September 30 2021

Last Update

March 3 2022

Active Locations (1)

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1

Beth Israel Deaconess Medical Center

Boston, Massachusetts, United States, 02215