Status:

COMPLETED

Cold and Warm Water for Performance Recovery

Lead Sponsor:

University of Applied Sciences and Arts of Southern Switzerland

Conditions:

Healthy

Eligibility:

FEMALE

18-35 years

Phase:

NA

Brief Summary

The overall aim of this study is, to evaluate the effectiveness of repeated cold- and warm water immersion on performance recovery after muscle damage.

Detailed Description

Participants perform a muscle-damage protocol, which comprises 5x20 drop jumps. After the exercise protocol is finished, the participants will undergo one of three recovery interventions. Cold-water i...

Eligibility Criteria

Inclusion

  • Healthy participants
  • No surgeries
  • No previous injuries
  • Anticonceptiva allowed

Exclusion

  • Acute injuries or current pain situations
  • Cryophobia
  • Fear
  • Pregnancy
  • Raynaud syndrome
  • Medication intake

Key Trial Info

Start Date :

October 1 2021

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

May 1 2022

Estimated Enrollment :

30 Patients enrolled

Trial Details

Trial ID

NCT04902924

Start Date

October 1 2021

End Date

May 1 2022

Last Update

October 7 2025

Active Locations (1)

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University of Applied Sciences and Arts of Southern Switzerland

Landquart, Kanton Graubünden, Switzerland, 7302