Status:

COMPLETED

The Effect of Square Stepping Exercises Training on Lower Extremity

Lead Sponsor:

Nigde Omer Halisdemir University

Collaborating Sponsors:

Pamukkale University

Conditions:

Sedentary Healthy Young Individuals

Eligibility:

All Genders

20-25 years

Phase:

NA

Brief Summary

Physical activity plays an indispensable role to lead a healthy life. Square-stepping exercises (SSE) are aerobic exercises.Our study was designed to investigate the effects of square-stepping exercis...

Detailed Description

A total of 120 volunteers within the age range of 20-25 participated in the research. Participants were randomly divided into two groups, as 60 participants were study group (35 females, 25 males) and...

Eligibility Criteria

Inclusion

  • 20-25 years old,
  • Not attending any exercise program for the last 1 year,
  • Not having a neurological, orthopedic disease or any disease affecting lower extremity,
  • Not having any lower-extremity surgery,
  • Individuals without vision and/or hearing problems were included in the study.

Exclusion

  • Having a vision and/or hearing problem,
  • Having neurological, psychiatric, and/or orthopedic problems that affect walking,
  • Individuals with lower-extremity surgery were excluded from the study.

Key Trial Info

Start Date :

September 10 2019

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

May 10 2020

Estimated Enrollment :

120 Patients enrolled

Trial Details

Trial ID

NCT04910035

Start Date

September 10 2019

End Date

May 10 2020

Last Update

September 3 2024

Active Locations (1)

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Nigde Omer Halisdemir University

Niğde, Bor, Turkey (Türkiye), 51200

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