Status:
COMPLETED
Comparison of Different Exercise Trainings on Heart Rate Variability
Lead Sponsor:
National Tainan Junior College of Nursing
Conditions:
Fat Burn
Exercise
Eligibility:
All Genders
40-64 years
Phase:
NA
Brief Summary
The aims of this project are to compare the effects between 8-week moderate-intensity continuous training (MICT) and high-intensity interval training (HIIT) on improving HRV.
Detailed Description
Background: Both heart rate variability (HRV) and visceral adipose tissue (VAT) are crucial factors predicting cardiovascular diseases, and both can be improved by exercise training. HRV can provide i...
Eligibility Criteria
Inclusion
- Community residents (a) who are 40-64 years old, (b) with a VAT of ≧ 100 cm2 measured using a body composition analyzer, and (c) who can communicate in Mandarin or Taiwanese will be included.
Exclusion
- This study will exclude (a) residents with recent unstable conditions (stroke, cardiovascular and respiratory diseases, handicap, pregnancy, mental disorders, systolic blood pressure \> 200 mmHg, or diastolic blood pressure \> 110 mmHg), (b) residents with contraindications to body composition analyzer measurement (e.g., people with pacemakers, artificial metal joints, and amputated hands or feet) and residents who cannot stand during testing, and (c) residents with habits or lifestyles that may affect HRV (e.g., smoking or alcohol abuse and shift work).
Key Trial Info
Start Date :
January 21 2022
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
July 30 2022
Estimated Enrollment :
31 Patients enrolled
Trial Details
Trial ID
NCT05215275
Start Date
January 21 2022
End Date
July 30 2022
Last Update
May 13 2025
Active Locations (1)
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1
National Tainan Junior College of Nursing
Tainan, Taiwan, 700