Status:

RECRUITING

Stretching vs Walking for Lowering Blood Pressure

Lead Sponsor:

University of Saskatchewan

Collaborating Sponsors:

Canadian Institutes of Health Research (CIHR)

Conditions:

Hypertension

Eligibility:

All Genders

18+ years

Phase:

NA

Brief Summary

High blood pressure is a leading risk factor for cardiovascular disease. Traditionally, one of the ways to treat or prevent high blood pressure is to prescribe aerobic exercise training (i.e. brisk wa...

Detailed Description

Hypertension or high blood pressure is a prevalent and leading risk factor for heart disease and stroke afflicting seven million people in Canada and costing our health system approximately $20 billio...

Eligibility Criteria

Inclusion

  • Systolic blood pressure between 130 and 159 mmHg OR diastolic blood pressure between 85 and 99 mmHg
  • Able to walk unaided for 30 minutes
  • Can safely perform exercises as determined by the Get Active Questionnaire

Exclusion

  • Not on blood pressure medication unless it has been a stable dose for 6 months and target blood pressure has not been achieved (i.e. below 140/90 mmHg)
  • Smoking
  • Already performing 150 minutes or more moderate to vigorous physical activity per week
  • Already involved in a flexibility-training program (e.g. Yoga or Pilates)
  • Pregnant or lactating or planning to become pregnant during the study

Key Trial Info

Start Date :

March 28 2022

Trial Type :

INTERVENTIONAL

Allocation :

ESTIMATED

End Date :

August 30 2026

Estimated Enrollment :

96 Patients enrolled

Trial Details

Trial ID

NCT05252208

Start Date

March 28 2022

End Date

August 30 2026

Last Update

April 23 2025

Active Locations (1)

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1

University of Saskatchewan

Saskatoon, Saskatchewan, Canada, S7N5B2