Status:

COMPLETED

Ergogenic Properties of Magnesium Supplementation

Lead Sponsor:

Christopher Bell

Conditions:

Exercise Performance

Gut -Microbiota

Eligibility:

All Genders

18-40 years

Phase:

NA

Brief Summary

The purpose of the proposed project is to determine if short-term dietary supplementation of magnesium will improve performance during a series of lab-based exercise tests, will favorably modify the g...

Detailed Description

Magnesium is the fourth most abundant mineral in the human body. It is critical to day-to-day physiological function including the regulation of metabolism, cardiovascular function, immune function, a...

Eligibility Criteria

Inclusion

  • Competitive cyclists
  • Adult males and females (18 - 40 years, inclusive) who have exercised a minimum of 5 days per week, for a minimum of 30-minutes/session, during the previous 2 years.
  • Maximal oxygen uptake (VO2max) satisfying the minimum criteria for "Good" (sex- and age-adjusted) as defined by the American College of Sports Medicine.

Exclusion

  • Identification of a contra-indication to exercise during a 12-lead exercise stress test
  • Use of a magnesium supplement within the previous 4 weeks
  • Pregnancy or breast-feeding
  • Unable to perform vigorous exercise
  • History (previous diagnosis) of kidney disease
  • Use of laxatives, Zinc, diuretics, proton pump inhibitors, over the counter agents such as certain heartburn and GI/gut treatments (laxatives) which contain magnesium, Zinc or other high dose cations which reduce absorption of Magnesium

Key Trial Info

Start Date :

December 17 2021

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

February 28 2024

Estimated Enrollment :

41 Patients enrolled

Trial Details

Trial ID

NCT05282693

Start Date

December 17 2021

End Date

February 28 2024

Last Update

May 16 2024

Active Locations (1)

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1

Colorado State University, Dept. of Health and Exercise Science

Fort Collins, Colorado, United States, 80523-1582