Status:
COMPLETED
Yoga Exercises Applied With Two Different Technological Access
Lead Sponsor:
Biruni University
Conditions:
Work Related Stress
Pain
Eligibility:
All Genders
18-65 years
Phase:
NA
Brief Summary
Yoga, a form of exercise designed to bring balance and health to the physical, mental, emotional and spiritual dimensions of the individual, will benefit many white-collar workers by using popular tec...
Detailed Description
Considering the importance of the workforce and possible health problems in white-collar workers, it seems rational to implement health promotion practices in accordance with the digital age. There is...
Eligibility Criteria
Inclusion
- • Working full-time in the last 1 year in administrative, research-development, high-tech education, mind and brain power-based jobs
- Speaks and writes Turkish
- In order to join online sessions, participants should have internet access
- All answers of the Physical Activity Preparation Survey should be selected as "No"
Exclusion
- • Uncontrolled hypertension and uncontrolled arrhythmia patience
- Individuals who have undergone percutaneous transluminal coronary angiography or have a cardiac pacemaker
- Individuals with severe neurological disease or serious respiratory disease
- Previous stroke, myocardial infarction
- Individuals who have undergone amputation
- Individuals with major musculoskeletal problems
- Individuals with injuries involving the lower extremity in the past 6 months
- Pregnant or planning a pregnancy within 1 year
- Breastfeeding
- Use of sleeping pills or medication for psychological problems and/or shift workers
Key Trial Info
Start Date :
April 1 2022
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
October 15 2022
Estimated Enrollment :
22 Patients enrolled
Trial Details
Trial ID
NCT05298579
Start Date
April 1 2022
End Date
October 15 2022
Last Update
November 16 2022
Active Locations (1)
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1
Biruni University
Istanbul, Turkey (Türkiye)