Status:
RECRUITING
Insomnia Behavioral Intervention Study
Lead Sponsor:
University of Pennsylvania
Conditions:
Chronic Insomnia
Eligibility:
All Genders
55-85 years
Phase:
NA
Brief Summary
This randomized pilot study (n=20) explores the effects of a behavioral intervention, that includes sleep hygiene improvements, in long-term users of sleeping pills, aiming to alleviate or stabilize s...
Detailed Description
This randomized pilot study has a goal of enrolling 20 study participants. The investigators will examine the effects of a behavioral intervention, that includes sleep hygiene improvements such as reg...
Eligibility Criteria
Inclusion
- Age of 55-85
- Use of sleeping pill medication for sleep at least 3 nights a week
- Diagnosed with Chronic Insomnia by a physician
- Speaks English above a 6th-grade level
- Has access to a smartphone and/or smart tablet and can use it
- Has regular access to internet
Exclusion
- Presence of major depression or other severe psychopathology (e.g., bipolar disorder, psychosis, alcohol/substance abuse, etc.)
- Presence of an acute or severe medical condition which, in the opinion of the research team, would interfere with the study participant's ability to participate in the research study, such as an acute heart attack, recent severe trauma, etc.
Key Trial Info
Start Date :
January 10 2022
Trial Type :
INTERVENTIONAL
Allocation :
ESTIMATED
End Date :
May 20 2028
Estimated Enrollment :
20 Patients enrolled
Trial Details
Trial ID
NCT05301543
Start Date
January 10 2022
End Date
May 20 2028
Last Update
July 17 2025
Active Locations (1)
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1
University of Pennsylvania School of Medicine
Philadelphia, Pennsylvania, United States, 19104