Status:
COMPLETED
Effects of Online Pilates and Face-To-Face Pilates on Healthy Individuals
Lead Sponsor:
Ankara Medipol University
Conditions:
Healthy Lifestyle
Health Behavior
Eligibility:
All Genders
25-40 years
Phase:
NA
Brief Summary
Many studies on pilates have shown that these exercises positively affect the endurance of core muscles, mental health, and quality of life in healthy individuals when applied face-to-face. In a few ...
Detailed Description
An experienced physiotherapist blind will evaluate participants by randomization at the start of the study and eight weeks later. The group participants belong to will not be disclosed to the particip...
Eligibility Criteria
Inclusion
- 25-40 years of age.
- Voluntarily participate in research to accept
Exclusion
- Any cardiovascular, orthopedic, visual, hearing, and perception problems that may affect the results of the research.
- Participating in other exercises or physiotherapy programs during the past 6 months.
Key Trial Info
Start Date :
March 15 2022
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
May 24 2022
Estimated Enrollment :
58 Patients enrolled
Trial Details
Trial ID
NCT05309486
Start Date
March 15 2022
End Date
May 24 2022
Last Update
May 25 2022
Active Locations (1)
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1
Ankara Medipol University
Altındağ, Ankara, Turkey (Türkiye), 06050