Status:
COMPLETED
Peer Motivation Coaches, Social Media-based Support Group, and Behavior Change Strategies to Decrease Prolonged Sitting and Increase Moderate Exercise Snacks
Lead Sponsor:
Stanford University
Collaborating Sponsors:
National Heart, Lung, and Blood Institute (NHLBI)
Conditions:
Sedentary Behavior
Physical Inactivity
Eligibility:
All Genders
18+ years
Phase:
NA
Brief Summary
The MOV'D (Move Often eVery Day) intervention is a remotely-delivered, peer-supported intervention that delivers exercise snack (2-5 minutes of moderate to vigorous activity) and behavior change techn...
Detailed Description
Prolonged sitting and inadequate moderate to vigorous intensity physical activity (MVPA) are pervasive risk factors for cardiovascular disease (CVD). Recent research has shown that some benefits of mo...
Eligibility Criteria
Inclusion
- have smartphone with internet capabilities
- spend more than 55% of time sedentary at work
- English literacy
- safe to exercise, assessed by the Physical Activity Readiness Questionnaire (PAR-Q)
- full-time employee at sedentary job
Exclusion
- \-
Key Trial Info
Start Date :
May 1 2022
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
January 1 2024
Estimated Enrollment :
72 Patients enrolled
Trial Details
Trial ID
NCT05360485
Start Date
May 1 2022
End Date
January 1 2024
Last Update
October 9 2024
Active Locations (1)
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1
Stanford University School of Medicine
Stanford, California, United States, 94305-7240