Status:

UNKNOWN

Facilitating Adjustment to Simulated Jet Lag

Lead Sponsor:

University of Arizona

Collaborating Sponsors:

University of California, San Diego

Conditions:

Circadian Rhythm Sleep Disorder, Jet Lag Type

Eligibility:

All Genders

18-45 years

Phase:

NA

Brief Summary

The aims of this study are to compare 3 different treatments for circadian adjustment to a laboratory protocol which will mimic westward air travel across 8 time zones. One treatment will involve simp...

Detailed Description

Design Overview. Following a 1 week home baseline, N=36 young adults will spend 6 days in the laboratory (Figure 3 and Table 1). Following am 8 h baseline polysomnographic recording (PSG) on Night 1, ...

Eligibility Criteria

Inclusion

  • age 18-45 years
  • At least moderate level of habitual physical activity (twice per week, 20 min of aerobic exercise at 60% of maximal effort or higher

Exclusion

  • (1)Having more than one risk factor for coronary artery disease: (2) having any symptom or sign of cardiopulmonary disease; (3) recent shift-work experience (previous 2 months) or travel across multiple time zones (previous 4 weeks); (4) having an abnormal sleep-wake schedule (i.e., reported bedtime before 9:00 pm or after 2:00 am; wake time before 5:00 am or after 10:00 am); (5) being an extreme night owl or morning lark, as assessed by the Horne-Ostberg Mornngness-Eveningness Scale;70 (6) having a high risk sleep apnea or another sleep disorder; (7) depressed mood \[Center for Epidemiologic Studies-Depression Scale (CES-D) \> 16\];71 (7) use of medications likely to distort melatonin excretion or cardiovascular responses to exercise; (8) use of sleeping pills more than 1 night per week; (9) having high sensitivity to light; (10) abuse of alcohol or drugs (amount per week; related problems such as missing work); (11) any physical or mental health condition that would contraindicate participation in exercise or other rigors of the experiment.

Key Trial Info

Start Date :

July 10 2021

Trial Type :

INTERVENTIONAL

Allocation :

ESTIMATED

End Date :

May 1 2023

Estimated Enrollment :

36 Patients enrolled

Trial Details

Trial ID

NCT05382923

Start Date

July 10 2021

End Date

May 1 2023

Last Update

May 19 2022

Active Locations (1)

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1

Center Sleep and Circadian Sciences

Tucson, Arizona, United States, 85724

Facilitating Adjustment to Simulated Jet Lag | DecenTrialz