Status:

ACTIVE_NOT_RECRUITING

Impact of Different Types of Higher Dietary Protein Intake on Sleep Quality in Singapore Older Adults

Lead Sponsor:

National University of Singapore

Conditions:

Sleep

Gut Microbiome

Eligibility:

All Genders

60-85 years

Phase:

NA

Brief Summary

Today, insufficient sleep has become a growing global problem. Sleep is essential to health and changes in sleep patterns are a part of the aging process. Inadequate and low-quality sleep also increas...

Detailed Description

During the 16-week intervention, subjects will be randomly assigned to 1 of 3 groups including consuming normal-protein diet, higher-protein diet supplemented with micellar casein protein or higher-pr...

Eligibility Criteria

Inclusion

  • Adults 60-85 years old
  • Not following HPB diet

Exclusion

  • Weight change \> 3kg in the past 3 months
  • Exercise vigorously over the past 3 months
  • Drinking more than 2 alcoholic drinks per day
  • (if applicable) Pre-menopausal women
  • Taking dietary supplements or medications which may impact sleep outcomes (e.g. Nutritional Shakes (e.g. Ensure), Trp, 5-HTP or melatonin supplementations) the past 1 month
  • Taking dietary supplements which may impact the gut microbiota (e.g. antibiotics, prebiotics, probiotics) the past 2 months (a list of fermented foods)
  • Impaired renal function (normal values: estimated glomerular filtration rate ≥ 90 mL/min/1.73 m2 calculated by chronic kidney disease epidemiology collaboration equation; CKD EPI)
  • Soy intolerance and/or allergy or any medical conditions that may be affected by consumption of soy products (e.g. gout)
  • Prescribed and taking antihypertensive/cholesterol-lowering/ type-2 diabetic medication or Chinese medicine herb which started less than 3 years prior to the intervention participation
  • Diagnosed with gut/gastrointestinal issues such as lactose intolerance and irritable bowel syndrome (IBS)

Key Trial Info

Start Date :

February 1 2023

Trial Type :

INTERVENTIONAL

Allocation :

ESTIMATED

End Date :

December 1 2025

Estimated Enrollment :

54 Patients enrolled

Trial Details

Trial ID

NCT05400005

Start Date

February 1 2023

End Date

December 1 2025

Last Update

September 10 2025

Active Locations (1)

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1

National University of Singapore

Singapore, Singapore, 117546