Status:

COMPLETED

The Effects of Milk and Banana as a Night Meal to Primary Insomnia on Sleep Quality, BDNF and Appetite Mechanism

Lead Sponsor:

Saglik Bilimleri Universitesi

Conditions:

Primary Insomnia

Eligibility:

All Genders

18-45 years

Phase:

NA

Brief Summary

The aim of this study to determine the impact of banana and milk on sleep and appetite

Detailed Description

Sleep is one of the main components of the continuity of circadian rhythm. It restores energy and enhancement, memory. Sleep disturbances and short sleep duration are important risk factors for many d...

Eligibility Criteria

Inclusion

  • Applying to the Sleep Polyclinic,
  • 18-45 years old,
  • Body Mass Index (BMI) between 18.5-25 kg/m2,
  • Male and female patients diagnosed with primary sleep disorder for the first time

Exclusion

  • Individuals with any psychiatric illness,
  • Those who use cigarettes, alcohol, drugs or sedative drugs,
  • Individuals with any chronic disease (diabetes, etc.),
  • Pregnant and/or lactating
  • Individuals with lactose intolerance,
  • athletes,
  • Individuals who are allergic to bananas
  • Individuals with lactose intolerance or milk intolerance

Key Trial Info

Start Date :

June 1 2022

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

June 30 2023

Estimated Enrollment :

21 Patients enrolled

Trial Details

Trial ID

NCT05420090

Start Date

June 1 2022

End Date

June 30 2023

Last Update

July 20 2023

Active Locations (1)

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Selcuk University Medical Faculty

Konya, Turkey (Türkiye)