Inclusion Criteria:

• adult able to cook at home,
• BMI greater than or equal to 30 kg/m²,
• Being affiliated or beneficiaries of a social security scheme,
• can be followed on an outpatient basis,
• with physical and mental autonomy to cook,
• having a kitchen in their place of accommodation (home, household, etc.),
• ability to understand French,
• agreeing to answer the various questionnaires,
• having signed the information and consent form
• Patient having the necessary tools for a workshop by videoconference (smartphone, tablet or computer)
• Patient with sufficient connectivity for a videoconference in their kitchen (wifi, 4G network etc.)

Exclusion Criteria:

• patient undergoing bariatric surgery
• patient planning to undergo bariatric surgery within 6 months
• patient who is not affiliated or beneficiary of a social security scheme,
• patient taking part in another experimental research that may interfere with his physical or mental state to cook for the duration of the study.
• patient having treatments that could have an impact on the study criteria will be excluded (treatment with cortisone, neuroleptics, etc.) according to the judgment of the doctors of the departments concerned
• patient with an unstabilized pathology (hyper or hypothyroidism, etc.) that could have an impact on the study criteria according to the judgment of the doctors in the departments concerned
• patient having attended other programs or other cooking workshops (whether therapeutic or not, "chefs' workshop" type) in the last 6 months
• patient having planned to attend other programs or other cooking workshops (whether therapeutic or not, "chefs' workshop" type) apart from those offered during the study