Status:
COMPLETED
Starting a Weekday Outdoor Walking (WOW) Routine
Lead Sponsor:
Edward Via Virginia College of Osteopathic Medicine
Conditions:
Physical Inactivity
Eligibility:
All Genders
18-55 years
Phase:
NA
Brief Summary
The purpose of this 4-week randomized study is to evaluate the effect of personalized plans plus an email campaign, with and without email-based coaching (eCoaching), on engagement in a new weekday ou...
Detailed Description
The purpose of this 4-week randomized study is to evaluate the effect of personalized implementation intentions plus an email campaign, with and without email-based coaching (eCoaching), on engagement...
Eligibility Criteria
Inclusion
- 18-55 years of age
- Indicates desire to increases daily step count
- Indicates having a safe and convenient location to conduct outdoor walks
- Uses an iPhone
- Can upload step count screenshots
- Intends to bring their phone on their walks
- Has email address that they check \~daily
- Has an average daily step count for month prior to enrolling \<5,000/day, as determined by phone step data (screenshot submitted for verification).
Exclusion
- Any medical issues that could be worsened by walking. This will be assessed via the Physical Activity Readiness Questionnaire (PAR-Q), minus the question asking the participant if they take medication for blood pressure or a heart condition. Researchers feel this question is overly cautious and would exclude many individuals who would otherwise qualify and benefit from walking regularly.
Key Trial Info
Start Date :
April 11 2024
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
March 1 2025
Estimated Enrollment :
150 Patients enrolled
Trial Details
Trial ID
NCT05980676
Start Date
April 11 2024
End Date
March 1 2025
Last Update
September 15 2025
Active Locations (1)
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1
Edward Via College of Osteopathic Medicine-Auburn Campus (VCOM-Auburn)
Auburn, Alabama, United States, 36832