Status:

ACTIVE_NOT_RECRUITING

Examining the Effects of Regular Brief Internet-based Meditation Practice on Mental Health and Well Being

Lead Sponsor:

Stanford University

Collaborating Sponsors:

Institute for Meditation and Inner Harmony

Feldman Foundation CA

Conditions:

Healthy

Well-Being, Psychological

Eligibility:

All Genders

18+ years

Phase:

NA

Brief Summary

The study will examine the effects of online meditation training on stress and anxiety in healthy participants. It will also examine the dose-response relationship between the amount of daily focused ...

Detailed Description

This is a 16-week study with an 8-week meditation intervention, with a requirement of a minimum of 10 minutes of meditation practice each day. This study will recruit \~200 healthy subjects (18+ years...

Eligibility Criteria

Inclusion

  • Age ≥ 18 years
  • Able to follow basic instructions for prescreening and scheduling
  • Compliant with investigator instructions during the consent process and participation in the study
  • Is not already a regular meditation practitioner

Exclusion

  • Age \<18
  • People with a current diagnosis of psychiatric or neurological disorders
  • Be in current psychiatric treatment or medications
  • Hospitalized for psychiatric disorders in the past year or so.
  • Regular and long-term meditation practitioners
  • Non-English speaking
  • Non-USA mailing address to receive the activity tracker device
  • Vision or hearing impairment severe enough to interfere with study participation

Key Trial Info

Start Date :

November 1 2023

Trial Type :

INTERVENTIONAL

Allocation :

ESTIMATED

End Date :

July 30 2025

Estimated Enrollment :

300 Patients enrolled

Trial Details

Trial ID

NCT06014281

Start Date

November 1 2023

End Date

July 30 2025

Last Update

May 22 2025

Active Locations (1)

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1

Dept. of Psychiatry, Stanford University

Stanford, California, United States, 94305