Status:

RECRUITING

Adherence to Different Exercise Interventions

Lead Sponsor:

California Polytechnic State University-San Luis Obispo

Conditions:

Exercise Adherence

Eligibility:

All Genders

18-40 years

Phase:

NA

Brief Summary

Only 50% of sedentary adults that start an exercise training program adhere to the program after 6 months. Exercise variety may improve adherence. The goal of this study is to examine different exerci...

Detailed Description

Regular exercise, in the form of walking 150 minutes per week, is widely regarded as having many health and fitness benefits. Despite these well-known benefits, adherence to exercise interventions is ...

Eligibility Criteria

Inclusion

  • 18-40 years old
  • Sedentary (\<1 hour per week of exercise)
  • BMI 18.5 to 40 kg/m2

Exclusion

  • Adults with diagnosed cardiovascular, diabetes, renal, or any other metabolic disease determined by Health and Fitness History questionnaire.
  • Any other disability, ailment, or physical characteristics that may hinder the ability to participate in regular exercise determined by Health and Fitness History questionnaire.
  • Participating in other studies that would interfere with their ability to safely complete the exercise protocols.
  • Pregnant or trying to become pregnant, and peri-menopausal or post-menopausal women.
  • History of smoking within the last 6 months
  • Any other vulnerable population (children \<18, pregnant women, prisoners, etc.)

Key Trial Info

Start Date :

August 18 2023

Trial Type :

INTERVENTIONAL

Allocation :

ESTIMATED

End Date :

July 1 2028

Estimated Enrollment :

60 Patients enrolled

Trial Details

Trial ID

NCT06024577

Start Date

August 18 2023

End Date

July 1 2028

Last Update

September 6 2023

Active Locations (1)

Enter a location and click search to find clinical trials sorted by distance.

Page 1 of 1 (1 locations)

1

California Polytechnic State University

San Luis Obispo, California, United States, 93407