Status:

COMPLETED

Behavioral and Sleep Hygiene Education With Mindfulness Intervention to Improve Sleep Regularity in Adolescents

Lead Sponsor:

Solveig Magnusdottir

Collaborating Sponsors:

Akureyri Hospital

Conditions:

Sleep

Depression

Eligibility:

All Genders

15-17 years

Phase:

NA

Brief Summary

Sleep plays a fundamental role in both mental- and physical-health, with good sleep health including adequate duration and quality, appropriate timing, regularity, and absence of sleep disorders. The ...

Detailed Description

The study is a prospective cohort-study implementing a brief behavioral and sleep hygiene education with mindfulness intervention in adolescents starting a junior collage (16 years of age). All first ...

Eligibility Criteria

Inclusion

  • First year student attending a junior collage in Northern Europe (Akureyri Iceland)

Exclusion

  • chronic atrial fibrillation or ventricular trigemini,
  • severe uncontrolled asthma or other pulmonary diseases,
  • moderate and severe obstructive sleep apnea (OSA)

Key Trial Info

Start Date :

August 28 2023

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

June 19 2024

Estimated Enrollment :

80 Patients enrolled

Trial Details

Trial ID

NCT06028997

Start Date

August 28 2023

End Date

June 19 2024

Last Update

July 30 2024

Active Locations (2)

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Page 1 of 1 (2 locations)

1

Menntaskolinn a Akureyri

Akureyri, Iceland, 600

2

Sjukrahusid a Akureyri

Akureyri, Iceland, 600