Status:
COMPLETED
Live Instruction and Fitness Tracking*: A 12-week Combined Aerobic and Resistance Training Intervention
Lead Sponsor:
University of Maryland Eastern Shore
Conditions:
Physical Inactivity
Health Risk Behaviors
Eligibility:
All Genders
18+ years
Phase:
NA
Brief Summary
This project was a 12-week aerobic and resistance training intervention that included participants meeting at a pre-determined location from 1-2 times per week for 12 weeks. Aerobic activity was walki...
Detailed Description
The 12-week program included a 60-minute session. Participants filled out a Physical Activity Readiness Questionnaire and completed pre-exercise fitness tests. The fitness tests included the curl up, ...
Eligibility Criteria
Inclusion
- Somerset county resident
- Pass American College of Sports Medicine (ACSM) screening algorithm 2022 and the Physical activity readiness questionnaire
Exclusion
- signs/symptoms of cardiovascular, metabolic or renal disease without medical clearance
Key Trial Info
Start Date :
January 24 2023
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
April 28 2023
Estimated Enrollment :
10 Patients enrolled
Trial Details
Trial ID
NCT06063837
Start Date
January 24 2023
End Date
April 28 2023
Last Update
October 3 2023
Active Locations (1)
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1
University of Maryland Eastern Shore
Princess Anne, Maryland, United States, 21853