Status:
COMPLETED
Onlıne Yoga Compared to Face-To-Face Yoga on Dıaphragm Thıckness, Body Balance and Psychosocıal Status
Lead Sponsor:
Marmara University
Conditions:
Mind-Body Therapies
Yoga
Eligibility:
FEMALE
18-25 years
Phase:
NA
Brief Summary
The goal of this randomized controlled study was to compared six-week online yoga program with six-week face-to-face yoga program on diaphragm thickness, body balance and physio social status in young...
Detailed Description
Coronavirus disease 2019 (COVID-19) has caused a major impact on physical activity behaviors worldwide due to the necessity of quarantine condition. Decreased physical activity due to isolation has th...
Eligibility Criteria
Inclusion
- Individuals between the ages of 18-25 who were continuing their university education
- who had not practiced yoga regularly before
- who had not engaged in regular exercise for the last six months
- who had no psychosocial problems
Exclusion
- Individuals who had undergone feet, knee, hip, or spine surgeries
- had musculoskeletal pain or neurological problems related to orthopaedic, cardiopulmonary, cardiovascular, or rheumatic diseases; pregnant
- had a body mass index over 30
- who did not participate in two or more yoga sessions
Key Trial Info
Start Date :
July 1 2020
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
April 3 2024
Estimated Enrollment :
51 Patients enrolled
Trial Details
Trial ID
NCT06107712
Start Date
July 1 2020
End Date
April 3 2024
Last Update
April 5 2024
Active Locations (1)
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1
Bahar Özgül
Maltepe, Istanbul, Turkey (Türkiye)