Status:
COMPLETED
Low-dose Maximal-intent Versus Controlled-tempo Resistance Training on Quality-of-life in Adults
Lead Sponsor:
Northumbria University
Conditions:
Quality of Life
Eligibility:
All Genders
30-59 years
Phase:
NA
Brief Summary
The aims of this study were to: 1. Compare the effects of low-dose Maximal Intent and Controlled Tempo Resistance Training on untrained healthy adults' quality-of-life, functional capacity, and stren...
Eligibility Criteria
Inclusion
- Participants were eligible if they were between 30-60 years old
- Uninjured
- Had no cardiovascular or neuromuscular conditions
- Had not participated in lower-limb RT in the previous six months.
Exclusion
- Participants were excluded if they had either taken part in any lower-limb RT in the last six months
- Had underlying health condition(s) that prevented them from participating in RT
- Regularly met or exceeded the UK recommended PA guideline of 150-minutes of moderate to intense PA per week.
Key Trial Info
Start Date :
August 1 2022
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
March 29 2023
Estimated Enrollment :
20 Patients enrolled
Trial Details
Trial ID
NCT06107855
Start Date
August 1 2022
End Date
March 29 2023
Last Update
October 30 2023
Active Locations (1)
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1
Nortuhmbria University
Newcastle, Tyne and Wear, United Kingdom, NE1 8ST