Status:
COMPLETED
Effects of Polarized and Pyramidal Training Combined With or Without Mindfulness in Amateur Runners
Lead Sponsor:
Universidad de Antioquia
Conditions:
Healthy Volunteers
Eligibility:
All Genders
25-50 years
Phase:
NA
Brief Summary
Road running in athletics has grown worldwide in recent years, which has led to an increase in the number of recreational runners. Despite this growth, research addressing this population is scarce, w...
Detailed Description
40 recreational long-distance runners will be randomly assigned into one of the following 4 TID models groups: polarized TID model group with mindfulness program (POL+), polarized TID model group with...
Eligibility Criteria
Inclusion
- Amateur long-distance runners
- Running time of 10 km in Bogotá, Colombia or similar altitude (2600 m above sea level) for men between 45 and 60 minutes, and for women between 50 and 65 minutes.
Exclusion
- Smokers.
- History of cardiovascular disease.
- Arrhythmias.
- Cardiac insufficiencies.
- Hypertension.
- Musculoskeletal problems that affect their participation in the training program.
Key Trial Info
Start Date :
August 16 2023
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
December 15 2023
Estimated Enrollment :
39 Patients enrolled
Trial Details
Trial ID
NCT06111144
Start Date
August 16 2023
End Date
December 15 2023
Last Update
October 3 2024
Active Locations (1)
Enter a location and click search to find clinical trials sorted by distance.
1
JC Running
Bogotá, Cundinamarca, Colombia