Status:

COMPLETED

Relaxation Effects of Personalized Breathing Exercises for Healthy College Students

Lead Sponsor:

Technical University of Munich

Conditions:

Breathing Exercises

Eligibility:

All Genders

18+ years

Phase:

NA

Brief Summary

Stress plays a major role in the etiology and pathogenesis of anxiety and depression. Relaxation therapies, such as breathing exercises, can reduce stress and increase relaxation. This study has two ...

Eligibility Criteria

Inclusion

  • Above 18 years old
  • University student
  • Native German speaker

Exclusion

  • Any psychiatric (e.g., anxiety), neurologic (e.g., epilepsy) or cardio-pulmonary (e.g., asthma) diagnosis

Key Trial Info

Start Date :

July 31 2023

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

November 27 2023

Estimated Enrollment :

42 Patients enrolled

Trial Details

Trial ID

NCT06121596

Start Date

July 31 2023

End Date

November 27 2023

Last Update

March 7 2025

Active Locations (1)

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Technical University of Munich

Munich, Bavaria, Germany, 80992