Status:

COMPLETED

Effects of Sleep Hygiene Education on Sleep Health in Adults Ages 50-80

Lead Sponsor:

Black Hills State University

Collaborating Sponsors:

National Institute of General Medical Sciences (NIGMS)

Conditions:

Sleep Hygiene

Eligibility:

All Genders

50-80 years

Phase:

NA

Brief Summary

This will be a study looking at trying to change older adults' behavior in regard to good sleep hygiene practices. Investigators will assess the efficacy through subjective outcome measures and object...

Detailed Description

Older adults ages 50-80 will be recruited and placed into one of three groups. Group One will watch a one-time educational video on sleep hygiene, Group Two will watch the video plus be sent daily aut...

Eligibility Criteria

Inclusion

  • own a smartphone with the capability of receiving text messages.

Exclusion

  • an untreated diagnosed sleep disorder such as insomnia or obstructive sleep apnea
  • inability to wear the device on their wrist

Key Trial Info

Start Date :

October 4 2023

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

August 1 2025

Estimated Enrollment :

125 Patients enrolled

Trial Details

Trial ID

NCT06129045

Start Date

October 4 2023

End Date

August 1 2025

Last Update

November 24 2025

Active Locations (1)

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Black Hills State University

Spearfish, South Dakota, United States, 57799