Status:

COMPLETED

Change in Social Media Use and Well-being Among College Students Receiving a One-week Exercise or Mindfulness Intervention

Lead Sponsor:

Johns Hopkins Bloomberg School of Public Health

Conditions:

Social Media Addiction

Depression, Anxiety

Eligibility:

All Genders

18+ years

Phase:

NA

Brief Summary

The investigators will be randomizing 150 college student participants with high levels of social media use into either a 1) control condition (no intervention), a 2) mindfulness meditation cognitive ...

Detailed Description

The objective of this study is to test two cognitive and behavioral interventions designed to reduce social media use and psychological constructs related to social media use in a sample of university...

Eligibility Criteria

Inclusion

  • The participant is 18 or older.
  • The participant must be a Johns Hopkins University student.
  • Owning an iPhone or Android smartphone, with frequent use of social media use daily (\> 1 hour)
  • Enabling and sharing screenshots of your smartphone use metrics, including number of last-week pickups, notifications received, and average screen time.
  • Providing consent to participate.
  • Only exercising 1 hour or less daily, on average.

Exclusion

  • younger than 18
  • Not a Johns Hopkins University Student
  • Doesn't own a smart phone
  • Uses smartphone less than 1 hour daily
  • Exercises more than 1 hour daily

Key Trial Info

Start Date :

February 7 2024

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

December 11 2024

Estimated Enrollment :

140 Patients enrolled

Trial Details

Trial ID

NCT06143852

Start Date

February 7 2024

End Date

December 11 2024

Last Update

May 31 2025

Active Locations (1)

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Johns Hopkins University

Baltimore, Maryland, United States, 21218