Status:
RECRUITING
Adaptive Training Recommendations for Improved Physical Performance
Lead Sponsor:
The Swedish School of Sport and Health Sciences
Collaborating Sponsors:
Silicon Valley Exercise Analytics (svexa)
Conditions:
Maximal Oxygen Consumption
Physical Performance
Eligibility:
All Genders
18-50 years
Phase:
PHASE1
Brief Summary
In this study two different training strategies are compared; one is adaptive where the training is adjusted up or down on a daily basis to better match the recovery status (readiness) of the subject....
Detailed Description
40 recreational athletes, 20 male and 20 females, will be recruited to this study. The research subjects will be stratified into two groups: an Adaptive and a Static training group. The training sessi...
Eligibility Criteria
Inclusion
- Training history of at least two running sessions per week (5km +) the last 6 months
- No chronic diseases
- Able to perform maximal exercise
- Having used a smart watch for training frequently during the last 3 months
- Willing to use wearable technology (Oura ring, continuous glucose monitor, running GPS watch)
Exclusion
- Heart, lung or metabolic disease
- Recurrent running injuries
- Not willing to use wearable devices
- Performing a subtantial amount of non-running exercise training
Key Trial Info
Start Date :
December 5 2023
Trial Type :
INTERVENTIONAL
Allocation :
ESTIMATED
End Date :
December 1 2025
Estimated Enrollment :
40 Patients enrolled
Trial Details
Trial ID
NCT06145152
Start Date
December 5 2023
End Date
December 1 2025
Last Update
March 20 2024
Active Locations (1)
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1
Swedish School of Sports and Health Sciences
Stockholm, Sweden, 114 86