Status:

UNKNOWN

Effectiveness of Iso-inertial Resistance Training in Physically Active Older Adults

Lead Sponsor:

Universitat Internacional de Catalunya

Conditions:

Aged

Muscle Strength

Eligibility:

All Genders

57-85 years

Phase:

NA

Brief Summary

Strength training is effective for promoting longevity. The iso-inertial training method is an innovative way to improve strength, but it is unclear whether it improves muscle power and functional var...

Detailed Description

With the progressive increase in life expectancy of the population, attention to ageing has gained special interest in recent years. Actions aimed at promoting healthy ageing in the older adults are k...

Eligibility Criteria

Inclusion

  • Adults aged 60 or more.
  • Adults physically active. By "physically active" we consider that they are enrolled in the gymnasium Espai Esport Wellness Centre and that they make use of their facilities with varying frequency in the months prior to the start of the study.

Exclusion

  • Acute Osteoarticular injuries
  • Acute musculoskeletal injuries
  • Systemic diseases
  • Neurodegenerative diseases

Key Trial Info

Start Date :

November 10 2023

Trial Type :

INTERVENTIONAL

Allocation :

ESTIMATED

End Date :

March 8 2024

Estimated Enrollment :

30 Patients enrolled

Trial Details

Trial ID

NCT06160089

Start Date

November 10 2023

End Date

March 8 2024

Last Update

December 7 2023

Active Locations (1)

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1

Universitat Internacional de Catalunya

Sant Cugat del Vallès, Barcelona, Spain, 08197